MindMate team
Jul 19, 2017

What is your favourite healthy recipe?


Edited: Aug 1, 2017



Aug 3, 2017

This is one of my favourites and a traditional recipe here in Scotland

happy to share.


Traditional Scottish 'Cullen Skink' Soup

250 g smoked haddock

250 g potatoes

Half tbs butter

Half chopped onion

150 ml veg stock

200 ml s sky milk

Cream optional just before serving


Soften onion in butter

Add diced potato

Add liquid , place fish on top

Boil 2 mins

Lift fish out

Break into bits add to pan

Simmer till soft



Aug 3, 2017

That Salmon sure looks delicious!!

Thanks for sharing Janice, my mother was Scottish and so Cullen Skink was a regular on our dinner table when I was young!

Aug 7, 2017

Sounds mouth watering Janice, thanks for sharing :)




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